3 habits to reduce puffiness around the eyes

Do you struggle with puffiness around your eyes? Try these 3 habits to drain fluid from your face and eyes. 

1. When cold and movement work together to drain fluid in the face

Facial massage with a gua-sha or face roller can support lymphatic drainage and help reduce puffiness around the eye area. Store the tool in the refrigerator for a cooling effect that can provide an immediate feeling of lightness around the eyes. Are you new and finding it difficult? Check out our guides - we'll help you.

2. Morning exercise - reduce puffiness around the eyes

Morning exercise – even 5 minutes helps – helps to get your circulation and fluid flow going in your body. When your blood circulation and lymphatic system are activated, swelling in your face and around your eyes can also be reduced. 

3. Light and cooling skin care products

Choose eye and face products with light textures that absorb quickly and don’t weigh down the skin. Products that are too rich or heavy can cause fluid to remain in the delicate eye area, especially overnight. Avoid using eye balm at night if you tend to wake up with puffy eyes. Store your face cream in the refrigerator for an immediate astringent effect.