PHYSICAL BEGINNERS' COURSE IN FACE YOGA
Do you want to learn how to prevent aging and create more glow in a natural way? In the course you will learn how to prevent and reduce skin aging in a natural way without the use of injections, fillers or other cosmetic procedures.
You will learn specific exercises to drain, lift and soften tension in the face and neck – techniques you can easily use at home. Set aside 5-10 minutes a day and you will gradually see improvements in your skin. You will see the first differences after 1-2 weeks.
The course includes a delicious and healthy lunch from Miss Monday.
This is what you will learn:
- Reduce double chin. Learn drainage techniques for less fluid in the face and neck
- Exercises for a gentle and natural facelift
- Techniques that can soften tension in the jaw and forehead
The course is suitable for you who:
- Want natural skin improvement
- Will prevent laxity and tension
- No prior knowledge of massage or face yoga.
The course includes:
- You learn simple and effective exercises, how they work and why.
- Exclusive products from RÅ Skincare for increased moisture, elasticity and glow.
Where? Miss Monday, Sommerfelds gate 3, 2815 Gjøvik (pedestrian street)
When? Thursday 05.03.25 9-11 am
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